Traction alopecia
is a type of hair loss caused by repeated and prolonged tension on the hair follicles. This tension can result from wearing tight hairstyles such as braids, ponytails, or weaves. Traction alopecia can affect anyone who frequently wears their hair in these styles, but it is more common among women of African descent who often use tight braids or weaves to style their hair.
Source of the problem:
The repeated and prolonged tension on the hair follicles can cause the hair to become weak, damaged, and eventually lead to hair loss. The affected hair follicles may not be able to produce new hair, leading to permanent hair loss in severe cases. Other factors that can contribute to traction alopecia include the use of chemicals or heat on the hair, as well as harsh hair care practices such as excessive brushing and combing.
Solutions for the problem:
- Avoid tight hairstyles: Avoid wearing tight hairstyles that can pull on the hair and cause tension on the hair follicles.
- Opt for looser hairstyles: Choose looser hairstyles such as buns, twists, or loose braids that put less tension on the hair.
- Change hairstyles frequently: Avoid wearing the same hairstyle for prolonged periods, as this can lead to prolonged tension on the hair follicles.
- Reduce the use of chemicals and heat on the hair: Avoid using chemicals and heat on the hair, as these can weaken the hair and contribute to hair loss.
- Use hair care products that promote hair growth: Use hair care products that contain ingredients such as biotin, keratin, and amino acids, which can promote hair growth and improve the overall health of the hair.
- Massage the scalp: Regularly massaging the scalp can improve blood circulation to the hair follicles and promote hair growth.
- Take dietary supplements: Take dietary supplements such as iron, vitamin D, and omega-3 fatty acids, which can promote hair growth and improve hair health.
- Use hair extensions wisely: If you must use hair extensions, choose high-quality extensions and ensure they are installed correctly to avoid tension on the hair follicles.
- Consult a dermatologist or trichologist: Consult a healthcare professional such as a dermatologist or trichologist for advice on how to treat traction alopecia and prevent further hair loss.
- Consider hair transplant surgery: In severe cases of traction alopecia, hair transplant surgery may be an option to restore hair growth. Source: International Society of Hair Restoration Surgery
In conclusion, traction alopecia is a type of hair loss caused by prolonged tension on the hair follicles, often resulting from tight hairstyles such as braids, ponytails, or weaves. To prevent and treat traction alopecia, individuals should avoid tight hairstyles, opt for looser hairstyles, change hairstyles frequently, reduce the use of chemicals and heat on the hair, use hair care products that promote hair growth, massage the scalp, take dietary supplements, use hair extensions wisely, consult a healthcare professional, and consider hair transplant surgery in severe cases.